Career & Leadership Coaching
Our Programmes
Two programmes, one purpose — to help you take control of your career trajectory. Whether you are ready for full transformation or need a foundation first.
Flagship Programme
LifeSpark360™
A comprehensive 12-week career and leadership coaching programme designed for professionals who are ready to transform their career trajectory. Built on the SPARK Method — a proven five-phase framework that takes you from self-reflection to sustained momentum.
Duration
12 weeks
Sessions
12 weekly
Format
1-to-1 coaching
Method
SPARK (5 phases)
Resources
20+ documents
Entry
Assessment score 50+
The SPARK Journey
See Yourself Clearly
Sessions 1-2- •Life Story Mapping exercise
- •Values Identification workbook
- •Four Foundations Assessment
- •Pre-work pack and coaching agreement
Plant New Roots
Sessions 3-4- •Identity workbooks
- •Three Guides introduction
- •SPARK Journal setup
- •Foundation-building exercises
Arm Yourself
Sessions 5-7- •CV Master Template and transformation
- •LinkedIn profile overhaul guide
- •ACHIEVE Story Bank builder
- •Job Search Tracker and strategy
- •THRIVE Six Review framework
Rise to the Room
Sessions 8-10- •Mock interview preparation
- •THRIVE Six deep-dive review
- •Leadership presence building
- •Confidence and interview techniques
Keep the Flame
Sessions 11-12- •90-Day Launch Plan
- •Completion certificate
- •Branded celebration materials
- •Ongoing momentum frameworks
Each Session
The CRBC Session Model
Every coaching session follows a consistent 60-minute structure.
Check-In
Energy score, micro-action review, and opening reflection.
Reflect
Biggest insight from the last session. Deep exploration of progress.
Build
Core coaching work. New frameworks, exercises, and skill development.
Commit
Three micro-actions set. Next session prep. Accountability anchored.
Foundation Programme
Seedbed
An 8-week exploration programme for those who need to build foundational clarity before committing to the full LifeSpark360 journey. Ideal for career changers, returners, or anyone at a crossroads who wants structured guidance.
Duration
8 weeks
Sessions
4 fortnightly
Format
1-to-1 coaching
Phases
4 (S-E1-E2-D)
Entry
Assessment < 50
Pathway
Feeds into LS360
Seedbed Phases
Start
Session 1- •Welcome and orientation
- •Initial exploration exercises
- •Goal-setting framework
- •Coaching agreement
Explore 1
Session 2- •Skills and strengths audit
- •Values alignment check
- •Career landscape mapping
Explore 2
Session 3- •Workbook exercises
- •Direction testing
- •Barrier identification and strategies
Decide
Session 4- •Decision framework
- •Next steps plan
- •LifeSpark360 pathway review
- •Completion badge
Included
What every programme includes
Find out which programme is right for you
Take the free 41-question readiness assessment. Your score determines whether LifeSpark360 or Seedbed is the right starting point.
Start Free Assessment